Monday Tuesday Wednesday Thursday Friday Saturday

7am

7:30am

 

6:45am

YOGA

 

6:45am

YOGA

  closed

8am

8:30am

 

8:15am

Cardio Core

8:45am

Abs & Butt

 

8:15am

Cardio Core
8:45am

Abs & Butt

 closed

9am

9:30am

 

9:30am

YOGA

 

9:30am

YOGA

  9:30am Cardio Core

10am

10:30am

          10:00am Abs & Butt

11am

11:30am

 

 

     

11:30am

Cardio Core
or

Abs & Butt

 

11:00am YOGA

CLOSED 11:30am through 4:45pm

4:45pm

5:30pm

   

5:00pm

Cardio Core
or

Abs & Butt

 

5:30pm

Happy Hour Yoga

closed

5:45pm

6:15pm

6:00pm

Cardio Core
6:30pm

Abs & Butt

 

5:45pm

YOGA

    closed

6:45pm

7:30pm

7:15pm

YOGA

7:15pm

YOGA

7:15pm

YOGA

7:15pm

YOGA

  closed
 
powerplate POWERPLATE 30 minute sessions by appointment only.
YOGA 1h15m class. No appointment necessary. Arrive early & save your spot!
Happy Hour YOGA 1h class. First and third Friday of the month. Be ready to relax & indulge!
Cardio Core / Abs & Butt 30 minute sessions. No appointment required. Call & save your spot!
YOGA sessions only.

 

 

 

Powerplate Appointments required. Schedules are subject to change. Please call to confirm.

To schedule an appointment call (305) 379-0440