Monday Tuesday Wednesday Thursday Friday Saturday
7am - 8am Power Plate Power Plate Power Plate Power Plate Power Plate  
8am - 9am Power Plate Power Plate Power Plate Power Plate Power Plate  
9am - 10am Power Plate Yoga Power Plate Yoga Power Plate Power Plate
10am - 11am Power Plate Power Plate Power Plate Power Plate Power Plate Power Plate
11am - 12pm Power Plate Power Plate Power Plate Power Plate Power Plate

Yoga

or

Power Plate

 
4pm - 5pm Power Plate Power Plate Power Plate Power Plate Power Plate  
5pm - 6pm Power Plate Power Plate Power Plate Power Plate Power Plate  
6pm - 7pm

Yoga

or

Power Plate

 Power Plate

Yoga

or

Power Plate

Yoga

or

Power Plate
 
7pm - 8pm Power Plate Power Plate Power Plate Power Plate
 
 
Appointments are strongly recommended. Schedules are subject to change. Please call to confirm.

To schedule an appointment call (305) 379-0440